Laughter, the best medicine? I don't know but it sure makes a difference. Really. Imagine this: you're stressed out at work, deadline looming, bills waiting to be settled while there's not enough balance in your account. Life seems so gloomy. And then you overheard a colleague telling a story, a joke, whatever, that jabs you right in the nerve and makes you crack with laughter..... Afterward, guaranteed, life doesn't seem so gray anymore. Colors look better, brighter, yet nicer. Oh, yes, the problems don't go away. But the way you look at them may be different - and seeing differently sometimes leads to finding a solution.
So laugh your heart out. When in blues, don't submerge yourself.... find someone or something that could make you laugh your heart out....and that little smile that lingers on the corner of your mouth will make you feel better.
At least that works for me. Hope that'll work for you, too.
Take care....
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